Depression, Anxiety & Stress

Self Help

Self Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.

Twitter: @WeAreSelfHelp

Telephone: 0161 226 3871

Website: www.selfhelpservices.org.uk

Email: pws.manchester@selfhelpservices.org.uk

Moodswings

The work of the charity is based on a belief that people can recover from severe mood problems and move on to lead happier and fuller lives. From its centre in Manchester, Moodswings reaches out across the north west and beyond with a message of real hope and optimism for individuals and their families and friends.

Website: www.moodswings.org.uk

42nd Street

42nd Street is an innovative Greater Manchester young people’s mental health charity with 38 years’ experience of providing free and confidential services to young people who are experiencing difficulties with their mental health and emotional wellbeing.

Facebook: @42ndStreetmcr

Twitter: @42ndStreetmcr

Telephone: 0161 228 7321

Website: www.42ndstreet.org.uk

Email: theteam@42ndstreet.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Young Minds

Young Minds are the UK’s leading charity fighting for children and young people’s mental health. Find out more about them, their mission and how they work.

Facebook: @youngmindsuk

Twitter: @YoungMindsUK

Website: www.youngminds.org.uk

Shining a Light on Suicide

They want to support you if you are bereaved by suicide or concerned that someone you know may be thinking of suicide.

Website: www.shiningalightonsuicide.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org